Minggu, 29 Desember 2013

Free Download The Theory and Practice of Taiji QigongBy Chris Jarmey

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Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world. Research indicates that Qigong relaxes the muscles and nervous system (so improving the function of the body systems) and benefits posture, balance and flexibility of joints. This book acts as an in-depth instruction manual for the practice of the 18 Stances of Taiji Qigong (Taiji Qigong Shibashi), which is widely practiced throughout the Far East and increasingly throughout the Western world. Many of the exercises are loosely based on the movements and stances of Taiji Quan. Broken into 3 parts, the book covers: the theory and practice of Qi and Qigong; the general principles of Qigong practice, and the 18 Movements of Taiji Qigong.

  • Sales Rank: #524812 in Books
  • Published on: 2011-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x .50" w x 6.60" l, .0 pounds
  • Binding: Paperback
  • 192 pages

Review
A very well presented, comprehensive book on the ever popular Chinese Taiji Qigong exercises. The information contained in this book provides an invaluable source or reference for all levels of practitioners, seeking to gain a better insight and understanding into this fascinating ancient Chinese system of energy-enhancing exercises --Tai Chi and Alternative Health; magazine

About the Author
The late Chris Jarmey MCSP DS MRSS taught shiatsu, qigong, bodywork therapy and anatomy, and founded the European Shiatsu School. He was the author of many books on anatomy and bodywork, including The Concise Book of Muscles and Shiatsu - The Complete Guide

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Rabu, 18 Desember 2013

Get Free Ebook Authoritarian States: IB History Course Book: Oxford IB Diploma ProgramBy Brian Gray, Mariam Habibi, Sanjay Perera, Roger Fortune

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Drive critical, engaged learning and advanced skills development. Enabling comprehensive, rounded understanding, the student-centred approach actively develops the sophisticated skills key to performance in Paper 2. Developed directly with the IB for the 2015 syllabus, this Course Book fully supports the new comparative approach to learning.

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  • Sales Rank: #915947 in Books
  • Published on: 2015-10-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.60" h x .50" w x 10.80" l, 1.48 pounds
  • Binding: Paperback
  • 240 pages

About the Author
Brian Gray is an experienced author, teacher, examiner. Mariam Habibi is an experienced author, writer, examiner, teacher. Sanjay Perera is an experienced teacher, examiner. Roger Fortune is an experienced teacher.

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Rabu, 20 November 2013

Download PDF First, Man. Then Adam! Irwin GinsburghBy Irwin Ginsburgh

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  • Sales Rank: #10278725 in Books
  • Published on: 1975
  • Binding: Paperback

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Minggu, 17 November 2013

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Printreading has been completely updated to reflect changes in the 2014 NEC® and maintain its status as an industry standard by incorporating fundamental printreading skills and relevant NEC® topics. Different types of prints used in industry are represented throughout the textbook, including plot plans, floor plans, and elevations. Prints are also used in conjunction with code requirements to determine dwelling load calculations. This textbook serves as both an instructional tool and a valuable technical reference for professionals in the field.

  • Sales Rank: #437289 in Books
  • Published on: 2014-06-01
  • Original language: English
  • Dimensions: 10.50" h x 8.25" w x .75" l, 1.76 pounds
  • Binding: Paperback
  • 277 pages

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Sabtu, 16 November 2013

Download Cengage Advantage Books: Audio Basics

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Stanley R. Alten teaches audio production, TV/film aesthetics, writing, and criticism. Before joining the Syracuse University faculty, he worked in radio and television as a producer, writer, sound designer, performer, and station manager in numerous markets, including Philadelphia, New York, and Boston. He also has many film and record production credits and continues to be professionally active through his own production company. Alten is an internationally recognized authority in sound production. He is the author of AUDIO IN MEDIA, the leading audio-production text in North America for more than two decades. The book has been translated into Spanish, Korean, German, and Chinese. Recently, Alten authored a brief version of it titled AUDIO BASICS, also published with Cengage Learning. Other writing credits include AUDIO AND MEDIA: THE RECORDING STUDIO, which focuses on music recording. He also has written many articles for the ENCYCLOPEDIA OF RADIO, WORLD BOOK ENCYCLOPEDIA (for which he served as audio editor), and the INTERNATIONAL ENCYCLOPEDIA OF EDUCATION, 2nd Edition. He has been honored for teaching excellence by the Outstanding Educators of America, Alpha Epsilon Rho, and the National Science Foundation.

Read more

Product details

Series: Cengage Advantage Books

Paperback: 336 pages

Publisher: Wadsworth Publishing; 1 edition (January 1, 2011)

Language: English

ISBN-10: 0495913561

ISBN-13: 978-0495913566

Product Dimensions:

8 x 0.5 x 9.8 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#274,001 in Books (See Top 100 in Books)

one of the best features of this book is the chapter reviews at the end. Very worth it.

enjoying this book

All was well... No issues what so ever

it is too old

its all good :)

Are 1st edition and 12th edition same? Their ISBN numbers are same.

Great for basic needs and understanding audio. I think it worth the money due to the face that it had great visuals and explanations.

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Rabu, 09 Oktober 2013

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Traction: Get a Grip on Your Business, by Gino Wickman

Review

"Since implementing the entrepreneurial operating system outlined in [Traction], my company has been more productive than ever. . . . The book brings proven business best practices from the top thought leaders in business into one hands-on manual that you can apply today."—Dan Moshe, founder and CEO of Tech Guru, for The Business Journals’ “The most important business books ever written”"Implementing [Traction’s] structured approach at Avondale has had a tremendous impact on our leadership's productivity and has improved operations throughout the organization."—Karl Stark and Bill Stewart, cofounders, Avondale“The concepts and tools that have been masterfully captured in the pages of this book have provided some of the magic that has helped us grow our business 300 percent over the last five years. Don’t miss it!”—Craig Erlich, CEO, pulse220“The concepts in this book have changed my life! I’m now able to let go of the day to day, knowing I have developed a team that can efficiently handle the details. We have consistently grown every year for the last four years in a very tough market, while the competition has struggled.”—Ronald A. Blank, President, The Franklin Companies“Having coached and trained over 13,000 entrepreneurs, I know the challenges they face. This book is a must for any business owner and their management team. Traction provides a powerful, practical, and simple system for running your business.”—Dan Sullivan, President and Founder, The Strategic Coach “With the Traction tools in place, we now have faster growth, increased profitability and great people that we enjoy working with. Our growth rate has averaged over 20 percent per year. These results put us in a position to sell our company to a public company for above-normal multiples and reacquire the company after just a year and a half.”—Rob Dube, President, Image One“The Traction principles have helped me build a solid leadership team, crystallize our plan, and create the discipline to take the organization to the next level.”—Sam Simon, President & CEO, Atlas Oil Company“Traction is far and away the most potent and useful approach I’ve ever seen for running a successful company. The content is bulletproof! You have to read this book.”—Vince Poscente, Bestselling author of The Age of Speed“The concepts in this book have revolutionized our enterprise. We are highly profitable, adroit, flexible, and have a results-oriented culture. Working with Gino’s tools has made a meaningful difference in who we are today.”—Albert M. Berriz, CEO, McKinley“The tools are sensible, effective, and a must for any organization, entrepreneur, or leader. I personally use them within my national real estate valuation company and this year we grew 150 percent, after being in business for more than 14 years.”—Darton Case, President, The Entrepreneurs’ Organization“The concepts in Traction saved our company from mediocrity and propelled us to excellence. They have provided us with the tools to deal with any situation that might arise and better yet, to head off some situations at the pass. We now have all the right people in the right seats doing the right jobs.—Rob Tamblyn, President, The Benefits Company“By applying the Traction disciplines we have been able to grow revenue by 50 percent over the last three years and profit exponentially more.”—Robert Schechter, C.L.U., Ch.F.C., Chairman, Schechter Wealth Strategies“Traction is a must-read. What you will learn are the same tools that have enabled me to grow my business 100 percent over the last three years while staying balanced and having fun. This book will change your life.”—Bernie Ronnisch, President, Ronnisch Construction Group

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About the Author

Gino Wickman’s passion is helping people get what they want from their businesses. To fulfill that passion, Wickman created the Entrepreneurial Operating System (EOS)®, a holistic system that, when implemented in an organization, helps leaders run better businesses, get better control, have better life balance, and gain more traction; with the entire organization advancing together as a healthy, functional and cohesive team. Wickman spends most of his time as an EOS Implementer, working hands-on with the leadership teams of entrepreneurial companies to help them fully implement EOS in their organizations. He is the founder of EOS Worldwide, a growing organization of successful entrepreneurs from a variety of business backgrounds collaborating as certified EOS Implementers to help people throughout the world to experience all the organizational and personal benefits of implementing EOS. He also delivers workshops and keynote addresses.

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Product details

Paperback: 246 pages

Publisher: BenBella Books; Expanded ed. edition (April 3, 2012)

Language: English

ISBN-10: 1936661837

ISBN-13: 978-1936661831

Product Dimensions:

6 x 0.8 x 8.9 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

533 customer reviews

Amazon Best Sellers Rank:

#394 in Books (See Top 100 in Books)

I was put off by the front end of this book. It struck me as too prescriptive - do this, follow these steps and everything will work out. As I read on, the model became more clear. I began to see connections between the author’s framework and that which I’ve read in similar books. That recognition made it clear that the foundational tools - trust, teamwork, leadership, commitment, vision, alignment, accountability, process, data, etc. - were as important to this author’s approach as they are to the approach that other others have crafted as their own. Whatever name you put on the package, the core principles are the same. I think that as long as the leadership team recognizes these building blocks and diligently assembles them, progress is achievable. With that in mind, the EOS framework has potential. With that in mind, the book has value, in my opinion.

I own a small business and this is by far the best book I've ever read. I don't have a background in business or marketing- I literally turned my side hustle into a legit job that pays my bills, and this book has helped me tremendously. It lays everything out with action steps that you can take immediately to improve your business. Additionally, it has "tests" that you can complete to gauge where your business at at, on a level of success, and you can track your progress.

This was one of the most helpful business system types of books I've read. If you've read any of the E-Myth books you're on the right track but this book actually gives the science behind building systems and how to write them and implement them as well. Very good information that will force you to stay on track if you have big dreams for your business. I highly recommend it but I would 1st read his book "Get a Grip" because it puts it all in story fashion so you can follow an actual company implementing what you've learned. Makes Traction easier to understand.

I had high hopes for this book. Lots of great reviews and a somewhat unusual title. Unfortunately, it left me incredibly disappointed. All that I found were codified traditional (fairly heavy) management methods applies to an entrepreneurial environment. Not what I was looking for and not what I would recommend.The book has three implicit parts. The first two chapters are introduction chapter which introduces the idea of the Entrepreneurial Operating System which if the management framework which the author promotes and you can install in your organization. The EOS consists of six components and the next 6 chapters are each dedicated to the components. The components are: (1) vision, (2) people, (3) data, (4) issues, (5) process, and (6) traction. Each of these chapters introduces the idea of the component and provides a couple of tools that you can use with the tool. For example, one of the tools in the data component is "everybody has a number" which guides that every employee in the organization has a single number for measuring their work.The last two chapters are the 'action' chapters which brings it all together and suggests how to adopt the EOS to your organization. The order is adoption isn't component by component by there are specific tools that the author recommend to use. E.g. ensuring you have the right people ought to be done very early on.I found some of the advise questionable and counter to my own experiences. For example, the tool of having everyone in the organization have one measurable number for guiding their work is probably going to lead to significant local optimization with people trying to make their number. Similarly the focus on documenting *the* process in the organization and then just execute that feels like quite old-fashioned management suggestions.The book was not all bad. There were some good parts and tools in the book. Yet, overall I wouldn't recommend the book and not likely to re-read it. If you want to know about small companies, better pick up books like "lean startup" and leave traction in the store. 2 stars.

This book is exactly why such a high percentage of people are unhappy at work and ultimately leave corporate America. It rings a bit like EST which ATT upgraded to use as their training for their salespeople's selling mindset back in the day. The ideas here are not for a small business unless you want your employees to think you've lost your mind. The NUMBER ONE point this book does not deal with directly to bosses and owners is that the problems in a business are ALWAYS from the top down. This is especially true when the owner/boss is a micro-manager, which ironically, is what a lot of the book tasks feel like (micromanagement). If I hear the word "rocks" to describe "bite-size goals" one more time I'll kill myself. How about simply letting technology track this for you by having a project manager with project management software manage the goals? Then tech people who don't want to waste time sitting in meetings talking about "their rocks" can actually be working on the project goals and signing them off in the software. Only a man would think of this term. This book is only useful for owners to read and implement on themselves and NO ONE ELSE. If they followed traction and let project managers manage projects this book might hold value, esp if it keeps the owner away from interfering with the employee's work. It also doesn't appeal to how women manage their time and achieve goals. It's very male-centric, which a lot of startups are ...

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Selasa, 24 September 2013

Free Download Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology

Free Download Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology

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Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology

Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology


Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology


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Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology

Review

PRAISE FOR Biomolecular Crystallography: "Over the past 34 years Louise and I have often discussed the possibility of updating [Protein Crystallography]....However, this marvelous text by Bernhard Rupp provides everything that we could have done and more: indeed all that is required for the student of 2010. Biomolecular Crystallography is an impressive volume. Its 808 pages are beautifully written and wonderfully illustrated, many in colour....This book will be an essential part of the library of any department that claims to make contributions to modern biology....[and] a necessary addition also to the libraries of big pharmaceutical companies and small biotechs. This is a book to be enjoyed by all who wish to become structural biologists. I am also sure that many practicing structural biologists - even some who consider themselves mature - would do well to read its pages." - Tom Blundell, Journal of Applied Crystallography "It is a masterpiece. It is the book which the MX community has been waiting for and it is an absolute must-have for everybody in the field." - Acta Crystallographica "This is the book that molecular biologists and the crystallographic community have been waiting for." - Alexander McPherson, University of California at Irvine, USA 'Biomolecular Crystallography is first and foremost a comprehensive reference text and laboratory manual for the practicing structural biologist, from the basics of biomolecular structure to modern advanced and powerful techniques in biomolecular structure determination, and analysis and application of structural information. Figures and graphs computed from new and original data are used extensively to help clarify important concepts, and derivations of all relevant mathematical and statistical principles―many of which have never been brought together in a single volume―are presented. This fulfils a long-felt need!' - Ian J. Tickle, Astex Therapeutics, Cambridge, UK 'This thorough treatment of modern macromolecular X-ray crystallography combines a comprehensive coverage of the fundamentals with methodological details that are often omitted in introductory texts. It will be of value to anyone that works in macromolecular X-ray crystallography, particularly to graduate students or postdoctoral fellows who are mastering the technique.' - Mark Wilson, University of Nebraska, USA 'Given the extraordinary progress in biomolecular crystallography, the challenge of providing a comprehensive and authoritative overview, starting from first principles, is formidable. Dr Rupp has, however, succeeded admirably.' - Brian Matthews, University of Oregon, USA    

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From the Author

For those who complained about the weight - it is here now: Corrected second e-printing/Kindle edition includes all corrections from the errata page up to mid-2012 - pls see BMC errata page on my web site for details. Best wishes for your crystallography studies,BR

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Product details

Hardcover: 800 pages

Publisher: Garland Science; 1 edition (October 20, 2009)

Language: English

ISBN-10: 0815340818

ISBN-13: 978-0815340812

Product Dimensions:

8.2 x 1.5 x 10.8 inches

Shipping Weight: 4.3 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#219,923 in Books (See Top 100 in Books)

This is one of the best crystallography books you can buy. It actually goes into some practical detail contrasted with most books that are 90% theory and just skim over practical stuff. Lots of useful pictures to try to explain the very abstract concepts involved.Also, I bought it from the Amazon seller Bookera (based in India) for $50 cheaper than buying it directly from Amazon for a brand new, still sealed hardcover book. I had it expedited for $7 and it arrived in 4 days. There was some very minor damage to the cover, I imagine from the knot being too tight, but it's otherwise in perfect condition.

Yet I have to admit I am not yet completely done with it. The author has wonderful understanding of the subject and he presents it clearly for a biochemist, albeit non- crystallographer.

I had been looking for a good book on crystallography of proteins for a long time. I had looked into Jan Drenth's book - but found it to be too superficial and at best, only a run through guide for last minute preparation for exams. This book is definitely a great one for those who want to understand protein crystallography real well - adequate and clear explanations, quite detailed and thorough and definitely written for a very broad audience. My only complaint is that it is not very heavy on the fundamentals of X-ray diffraction and phase problem analysis. While descriptions might seem to be adequate initially, the math is quite lacking. But then again, I've not yet found good biomolecular crystallography books which explain the physics of the problem any better. I had to opt for a mineral/small molecule crystallography book (by Giacovazzo Fundamentals of Crystallography) for frequent reference and when used together - they seemed to very good and rigorous. Nonetheless I would strongly reccommend this book - probably its the best in the market (related to biomolecules).

lots of figures, images to help you understand, many chapters on practical use, very practical

Worth the money for someone doing X-ray crystallography

Every structural biology student should get it.

I have nothing to say about this book except that it is just PERFECT! I love the structure of the book, the way it is written in order to make it easy to read even for beginners (like me) in macromolecular crystallography.I definitely give it 5 stars!

Great book for better understanding of crystallography. If read in conjunction with Crystallography Made Crystal Clear, you will understand crystallography very well.

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Biomolecular Crystallography: Principles, Practice, and Application to Structural Biology PDF